COOKIE JAR ICE CREAM vs TROPICS ICE CREAM
Nutrition comparison per 100 g serving
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TROPICS ICE CREAM wins in 4 out of 11 nutrient categories
COOKIE JAR ICE CREAM: 3
vs
TROPICS ICE CREAM: 4
(4 ties)
Overview
| Nutrient | COOKIE JAR ICE CREAM | TROPICS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 203 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 29.6 g | 31.9 g | |
| Fat | 13.6 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE JAR ICE CREAM | TROPICS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE JAR ICE CREAM | TROPICS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 131 MG | 196 MG |