COOKIE ICING vs SEMI-SWEET CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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SEMI-SWEET CHOCOLATE CHIPS wins in 6 out of 11 nutrient categories
COOKIE ICING: 3
vs
SEMI-SWEET CHOCOLATE CHIPS: 6
(2 ties)
Overview
| Nutrient | COOKIE ICING | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 314 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE ICING | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE ICING | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 200 MG | 0 MG |