COOKIE ICING vs CANDY BARS
Nutrition comparison per 100 g serving
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CANDY BARS wins in 5 out of 10 nutrient categories
COOKIE ICING: 2
vs
CANDY BARS: 5
(3 ties)
Overview
| Nutrient | COOKIE ICING | CANDY BARS | Winner |
|---|---|---|---|
| Calories | 343 cal | 543 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 85.7 g | 65.2 g | |
| Fat | 0 g | 29.9 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE ICING | CANDY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE ICING | CANDY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 14 MG | 245 MG |