COOKIE DOUGH WITH HIDDEN ZUCCHINI ORGANIC ICE CREAM + HIDDEN VEGGIES vs RIVER VALLEY
Nutrition comparison per 100 g serving
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COOKIE DOUGH WITH HIDDEN ZUCCHINI ORGANIC ICE CREAM + HIDDEN VEGGIES wins in 11 out of 22 nutrient categories
COOKIE DOUGH WITH HIDDEN ZUCCHINI ORGANIC ICE CREAM + HIDDEN VEGGIES: 11
vs
RIVER VALLEY: 4
(7 ties)
Overview
| Nutrient | COOKIE DOUGH WITH HIDDEN ZUCCHINI ORGANIC ICE CREAM + HIDDEN VEGGIES | RIVER VALLEY | Winner |
|---|---|---|---|
| Calories | 269 cal | 200 cal | |
| Protein | 4.3 g | 1.5 g | |
| Carbs | 29.0 g | 26.2 g | |
| Fat | 15.1 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH WITH HIDDEN ZUCCHINI ORGANIC ICE CREAM + HIDDEN VEGGIES | RIVER VALLEY | Winner |
|---|---|---|---|
| Folate, total | 9 UG | 0 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG | |
| Vitamin K (phylloquinone) | 1.7 UG | 0 UG |
Minerals
| Mineral | COOKIE DOUGH WITH HIDDEN ZUCCHINI ORGANIC ICE CREAM + HIDDEN VEGGIES | RIVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 62 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 9 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 108 MG | 0 MG | |
| Sodium, Na | 48 MG | 85 MG |