COOKIE DOUGH VANILLA HOMEMADE CUSTARD WITH COOKIE DOUGH PIECES vs MAPLE WALNUT ICE CREAM WITH WALNUT PIECES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COOKIE DOUGH VANILLA HOMEMADE CUSTARD WITH COOKIE DOUGH PIECES: 4
vs
MAPLE WALNUT ICE CREAM WITH WALNUT PIECES: 4
(3 ties)
Overview
| Nutrient | COOKIE DOUGH VANILLA HOMEMADE CUSTARD WITH COOKIE DOUGH PIECES | MAPLE WALNUT ICE CREAM WITH WALNUT PIECES | Winner |
|---|---|---|---|
| Calories | 301 cal | 218 cal | |
| Protein | 6.0 g | 3.5 g | |
| Carbs | 38.6 g | 23.0 g | |
| Fat | 18.1 g | 12.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH VANILLA HOMEMADE CUSTARD WITH COOKIE DOUGH PIECES | MAPLE WALNUT ICE CREAM WITH WALNUT PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH VANILLA HOMEMADE CUSTARD WITH COOKIE DOUGH PIECES | MAPLE WALNUT ICE CREAM WITH WALNUT PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 115 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 139 MG | 75 MG |