COOKIE DOUGH vs ORIGINAL VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES
Nutrition comparison per 100 g serving
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COOKIE DOUGH wins in 5 out of 12 nutrient categories
COOKIE DOUGH: 5
vs
ORIGINAL VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES: 4
(3 ties)
Overview
| Nutrient | COOKIE DOUGH | ORIGINAL VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 230 cal | 268 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 28.7 g | 42.3 g | |
| Fat | 11.5 g | 9.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | ORIGINAL VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE DOUGH | ORIGINAL VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 85 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 138 MG | 190 MG |