COOKIE DOUGH TRUFFLES vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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COOKIE DOUGH TRUFFLES wins in 7 out of 11 nutrient categories
COOKIE DOUGH TRUFFLES: 7
vs
GHIRARDELLI CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | COOKIE DOUGH TRUFFLES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 514 cal | |
| Protein | 16 g | 5.4 g | |
| Carbs | 46 g | 59.5 g | |
| Fat | 22 g | 32.4 g | |
| Fiber | 8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH TRUFFLES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH TRUFFLES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 162 MG | |
| Iron, Fe | 8 MG | 2.9 MG | |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 70 MG | 149 MG |