COOKIE DOUGH SHEETS vs GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAM CRACKER PIE CRUST wins in 4 out of 11 nutrient categories
COOKIE DOUGH SHEETS: 2
vs
GRAHAM CRACKER PIE CRUST: 4
(5 ties)
Overview
| Nutrient | COOKIE DOUGH SHEETS | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 464 cal | 524 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH SHEETS | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH SHEETS | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 250 MG | 333 MG |