COOKIE DOUGH REAL FOOD BAR vs APPLE CINNAMON CHIA BAR
Nutrition comparison per 100 g serving
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APPLE CINNAMON CHIA BAR wins in 6 out of 11 nutrient categories
COOKIE DOUGH REAL FOOD BAR: 3
vs
APPLE CINNAMON CHIA BAR: 6
(2 ties)
Overview
| Nutrient | COOKIE DOUGH REAL FOOD BAR | APPLE CINNAMON CHIA BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 22.5 g | 12 g | |
| Carbs | 42.5 g | 60 g | |
| Fat | 25 g | 18 g | |
| Fiber | 5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH REAL FOOD BAR | APPLE CINNAMON CHIA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH REAL FOOD BAR | APPLE CINNAMON CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 160 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 96 MG | |
| Sodium, Na | 225 MG | 220 MG |