COOKIE DOUGH PROTEIN BAR vs GRASS-FED WHEY PROTEIN BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIE DOUGH PROTEIN BAR: 4
vs
GRASS-FED WHEY PROTEIN BARS: 4
(3 ties)
Overview
| Nutrient | COOKIE DOUGH PROTEIN BAR | GRASS-FED WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 380 cal | Tie |
| Protein | 40 g | 28 g | |
| Carbs | 34 g | 42 g | |
| Fat | 14 g | 14 g | Tie |
| Fiber | 12 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH PROTEIN BAR | GRASS-FED WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | COOKIE DOUGH PROTEIN BAR | GRASS-FED WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 400 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 300 MG | 240 MG |