COOKIE DOUGH PROTEIN BAR vs VANILLA ALMOND CRUNCH COMPLETE MEAL BAS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ALMOND CRUNCH COMPLETE MEAL BAS wins in 22 out of 26 nutrient categories
COOKIE DOUGH PROTEIN BAR: 3
vs
VANILLA ALMOND CRUNCH COMPLETE MEAL BAS: 22
(1 ties)
Overview
| Nutrient | COOKIE DOUGH PROTEIN BAR | VANILLA ALMOND CRUNCH COMPLETE MEAL BAS | Winner |
|---|---|---|---|
| Calories | 380 cal | 360 cal | |
| Protein | 40 g | 30 g | |
| Carbs | 34 g | 40 g | |
| Fat | 14 g | 16 g | |
| Fiber | 12 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH PROTEIN BAR | VANILLA ALMOND CRUNCH COMPLETE MEAL BAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 120 UG | |
| Niacin | 0 MG | 8 MG | |
| Pantothenic acid | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 46 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG | |
| Vitamin K (phylloquinone) | 0 UG | 60 UG |
Minerals
| Mineral | COOKIE DOUGH PROTEIN BAR | VANILLA ALMOND CRUNCH COMPLETE MEAL BAS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 820 MG | |
| Copper, Cu | 0 MG | 0.9 MG | |
| Iron, Fe | 1.4 MG | 12.6 MG | |
| Magnesium, Mg | 0 MG | 220 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 640 MG | |
| Potassium, K | 140 MG | 580 MG | |
| Selenium, Se | 0 UG | 28 UG | |
| Sodium, Na | 300 MG | 480 MG | |
| Zinc, Zn | 0 MG | 6.8 MG |