COOKIE DOUGH PROTEIN BAR vs APPLE & CARROT SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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APPLE & CARROT SOFT BAKED BREAKFAST BARS wins in 9 out of 16 nutrient categories
COOKIE DOUGH PROTEIN BAR: 4
vs
APPLE & CARROT SOFT BAKED BREAKFAST BARS: 9
(3 ties)
Overview
| Nutrient | COOKIE DOUGH PROTEIN BAR | APPLE & CARROT SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 371 cal | |
| Protein | 40 g | 2.9 g | |
| Carbs | 34 g | 68.6 g | |
| Fat | 14 g | 8.6 g | |
| Fiber | 12 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH PROTEIN BAR | APPLE & CARROT SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE DOUGH PROTEIN BAR | APPLE & CARROT SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 286 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 300 MG | 329 MG | |
| Zinc, Zn | 0 MG | 4.3 MG |