COOKIE DOUGH PREMIUM ICE CREAM vs VANILLA BEAN FROZEN YOGURT
Nutrition comparison per 100 g serving
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VANILLA BEAN FROZEN YOGURT wins in 7 out of 11 nutrient categories
COOKIE DOUGH PREMIUM ICE CREAM: 1
vs
VANILLA BEAN FROZEN YOGURT: 7
(3 ties)
Overview
| Nutrient | COOKIE DOUGH PREMIUM ICE CREAM | VANILLA BEAN FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 239 cal | 156 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 29.6 g | 27.8 g | |
| Fat | 11.3 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH PREMIUM ICE CREAM | VANILLA BEAN FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH PREMIUM ICE CREAM | VANILLA BEAN FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 92 MG | 83 MG |