COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD vs THE ORIGINAL HIGH PROTEIN PEANUT SPREAD
Nutrition comparison per 100 g serving
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COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD wins in 10 out of 17 nutrient categories
COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD: 10
vs
THE ORIGINAL HIGH PROTEIN PEANUT SPREAD: 5
(2 ties)
Overview
| Nutrient | COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | THE ORIGINAL HIGH PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 625 cal | 571 cal | |
| Protein | 25 g | 33.3 g | |
| Carbs | 18.8 g | 19.1 g | |
| Fat | 53.1 g | 40.5 g | |
| Fiber | 3.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | THE ORIGINAL HIGH PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 28.1 MG | 0 MG |
Minerals
| Mineral | COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | THE ORIGINAL HIGH PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 406 MG | 262 MG | |
| Iron, Fe | 0.9 MG | 5.1 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 391 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 109 MG | 48 MG |