COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD vs NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD wins in 9 out of 17 nutrient categories
COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD: 9
vs
NATURAL PEANUT BUTTER SPREAD: 6
(2 ties)
Overview
| Nutrient | COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 625 cal | 588 cal | |
| Protein | 25 g | 17.7 g | |
| Carbs | 18.8 g | 35.3 g | |
| Fat | 53.1 g | 41.2 g | |
| Fiber | 3.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 8.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 28.1 MG | 0 MG |
Minerals
| Mineral | COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 406 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 391 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 109 MG | 353 MG |