COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD wins in 8 out of 17 nutrient categories
COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD: 8
vs
CREAMY PEANUT BUTTER: 6
(3 ties)
Overview
| Nutrient | COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 594 cal | |
| Protein | 25 g | 21.9 g | |
| Carbs | 18.8 g | 18.8 g | Tie |
| Fat | 53.1 g | 50 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 10 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 28.1 MG | 0 MG |
Minerals
| Mineral | COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 406 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 391 MG | 0 MG | |
| Potassium, K | 375 MG | 294 MG | |
| Sodium, Na | 109 MG | 469 MG |