COOKIE DOUGH ORIGINAL CHOCOLATE CHUNK vs SPARTAN
Nutrition comparison per 100 g serving
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COOKIE DOUGH ORIGINAL CHOCOLATE CHUNK wins in 5 out of 10 nutrient categories
COOKIE DOUGH ORIGINAL CHOCOLATE CHUNK: 5
vs
SPARTAN: 3
(2 ties)
Overview
| Nutrient | COOKIE DOUGH ORIGINAL CHOCOLATE CHUNK | SPARTAN | Winner |
|---|---|---|---|
| Calories | 429 cal | 447 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 67.9 g | 57.9 g | |
| Fat | 16.1 g | 21.1 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH ORIGINAL CHOCOLATE CHUNK | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH ORIGINAL CHOCOLATE CHUNK | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 339 MG | 553 MG |