COOKIE DOUGH vs PIE CRUST
Nutrition comparison per 100 g serving
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COOKIE DOUGH wins in 5 out of 11 nutrient categories
COOKIE DOUGH: 5
vs
PIE CRUST: 3
(3 ties)
Overview
| Nutrient | COOKIE DOUGH | PIE CRUST | Winner |
|---|---|---|---|
| Calories | 447 cal | 407 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 57.9 g | 48.2 g | |
| Fat | 23.7 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 395 MG | 519 MG |