COOKIE DOUGH LYFE BATTER vs RUSSO'S
Nutrition comparison per 100 g serving
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RUSSO'S wins in 6 out of 11 nutrient categories
COOKIE DOUGH LYFE BATTER: 3
vs
RUSSO'S: 6
(2 ties)
Overview
| Nutrient | COOKIE DOUGH LYFE BATTER | RUSSO'S | Winner |
|---|---|---|---|
| Calories | 214 cal | 142 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 29.8 g | 10.6 g | |
| Fat | 10.7 g | 9.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH LYFE BATTER | RUSSO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH LYFE BATTER | RUSSO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 119 MG | 27 MG |