COOKIE DOUGH LIGHT ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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COOKIE DOUGH LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
COOKIE DOUGH LIGHT ICE CREAM: 5
vs
PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | COOKIE DOUGH LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 202 cal | |
| Protein | 3.7 g | 3.4 g | |
| Carbs | 35.4 g | 24.7 g | |
| Fat | 5.5 g | 10.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE DOUGH LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 135 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 159 MG | 138 MG | |
| Sodium, Na | 98 MG | 84 MG |