COOKIE DOUGH LIGHT ICE CREAM vs MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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COOKIE DOUGH LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
COOKIE DOUGH LIGHT ICE CREAM: 8
vs
MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM: 0
(3 ties)
Overview
| Nutrient | COOKIE DOUGH LIGHT ICE CREAM | MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 183 cal | 203 cal | |
| Protein | 8.3 g | 3.1 g | |
| Carbs | 25.7 g | 26.6 g | |
| Fat | 8.3 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH LIGHT ICE CREAM | MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH LIGHT ICE CREAM | MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 123,853 MG | 62 MG |