COOKIE DOUGH vs OUR FAMILY
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 4 out of 10 nutrient categories
COOKIE DOUGH: 1
vs
OUR FAMILY: 4
(5 ties)
Overview
| Nutrient | COOKIE DOUGH | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 64.3 g | 52.4 g | |
| Fat | 16.1 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 125 MG | 405 MG |