COOKIE DOUGH vs MELK AND COOKIES
Nutrition comparison per 100 g serving
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MELK AND COOKIES wins in 6 out of 10 nutrient categories
COOKIE DOUGH: 2
vs
MELK AND COOKIES: 6
(2 ties)
Overview
| Nutrient | COOKIE DOUGH | MELK AND COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 441 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 64.3 g | 61.8 g | |
| Fat | 16.1 g | 23.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | MELK AND COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | MELK AND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 125 MG | 221 MG |