COOKIE DOUGH ICE CREAM vs LOW FAT FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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LOW FAT FROZEN YOGURT BARS wins in 6 out of 12 nutrient categories
COOKIE DOUGH ICE CREAM: 2
vs
LOW FAT FROZEN YOGURT BARS: 6
(4 ties)
Overview
| Nutrient | COOKIE DOUGH ICE CREAM | LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 241 cal | 131 cal | |
| Protein | 3.5 g | 6.6 g | |
| Carbs | 31.0 g | 19.7 g | |
| Fat | 11.5 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH ICE CREAM | LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE DOUGH ICE CREAM | LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 246 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 161 MG | 172 MG | |
| Sodium, Na | 92 MG | 82 MG |