COOKIE DOUGH ICE CREAM vs COCONUT WATER & TROPICAL FRUIT FROZEN BARS
Nutrition comparison per 100 g serving
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COCONUT WATER & TROPICAL FRUIT FROZEN BARS wins in 8 out of 15 nutrient categories
COOKIE DOUGH ICE CREAM: 4
vs
COCONUT WATER & TROPICAL FRUIT FROZEN BARS: 8
(3 ties)
Overview
| Nutrient | COOKIE DOUGH ICE CREAM | COCONUT WATER & TROPICAL FRUIT FROZEN BARS | Winner |
|---|---|---|---|
| Calories | 230 cal | 112 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 32.2 g | 19.1 g | |
| Fat | 11.5 g | 4.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH ICE CREAM | COCONUT WATER & TROPICAL FRUIT FROZEN BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE DOUGH ICE CREAM | COCONUT WATER & TROPICAL FRUIT FROZEN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Phosphorus, P | 0 MG | 562 MG | |
| Potassium, K | 161 MG | 213 MG | |
| Sodium, Na | 98 MG | 67 MG |