COOKIE DOUGH ICE CREAM vs CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM wins in 8 out of 12 nutrient categories
COOKIE DOUGH ICE CREAM: 1
vs
CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM: 8
(3 ties)
Overview
| Nutrient | COOKIE DOUGH ICE CREAM | CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 100 cal | |
| Protein | 2.3 g | 5.7 g | |
| Carbs | 32.2 g | 25.7 g | |
| Fat | 11.5 g | 3.6 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH ICE CREAM | CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE DOUGH ICE CREAM | CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 143 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 98 MG | 107 MG |