COOKIE DOUGH ICE CREAM vs WEIGHT WATCHERS
Nutrition comparison per 100 g serving
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WEIGHT WATCHERS wins in 8 out of 11 nutrient categories
COOKIE DOUGH ICE CREAM: 1
vs
WEIGHT WATCHERS: 8
(2 ties)
Overview
| Nutrient | COOKIE DOUGH ICE CREAM | WEIGHT WATCHERS | Winner |
|---|---|---|---|
| Calories | 230 cal | 216 cal | |
| Protein | 2.3 g | 4.1 g | |
| Carbs | 29.9 g | 39.2 g | |
| Fat | 11.5 g | 6.1 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH ICE CREAM | WEIGHT WATCHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH ICE CREAM | WEIGHT WATCHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 135 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 172 MG | 257 MG | |
| Sodium, Na | 92 MG | 95 MG |