COOKIE DOUGH ICE CREAM vs VANILLA FROZEN YOGURT WITH VANILLA EXTRACT
Nutrition comparison per 100 g serving
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VANILLA FROZEN YOGURT WITH VANILLA EXTRACT wins in 7 out of 10 nutrient categories
COOKIE DOUGH ICE CREAM: 1
vs
VANILLA FROZEN YOGURT WITH VANILLA EXTRACT: 7
(2 ties)
Overview
| Nutrient | COOKIE DOUGH ICE CREAM | VANILLA FROZEN YOGURT WITH VANILLA EXTRACT | Winner |
|---|---|---|---|
| Calories | 230 cal | 125 cal | |
| Protein | 2.3 g | 5.2 g | |
| Carbs | 29.9 g | 20.8 g | |
| Fat | 11.5 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIE DOUGH ICE CREAM | VANILLA FROZEN YOGURT WITH VANILLA EXTRACT | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 177 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 172 MG | 292 MG | |
| Sodium, Na | 92 MG | 99 MG |