COOKIE DOUGH ICE CREAM vs GELATO WITH LESS SUGAR LEMON BAR
Nutrition comparison per 100 g serving
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GELATO WITH LESS SUGAR LEMON BAR wins in 5 out of 11 nutrient categories
COOKIE DOUGH ICE CREAM: 4
vs
GELATO WITH LESS SUGAR LEMON BAR: 5
(2 ties)
Overview
| Nutrient | COOKIE DOUGH ICE CREAM | GELATO WITH LESS SUGAR LEMON BAR | Winner |
|---|---|---|---|
| Calories | 224 cal | 143 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 29.9 g | 31.3 g | |
| Fat | 11.9 g | 6.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH ICE CREAM | GELATO WITH LESS SUGAR LEMON BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH ICE CREAM | GELATO WITH LESS SUGAR LEMON BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 112 MG | 67 MG |