COOKIE DOUGH FUDGE DAIRY-FREE FROZEN DESSERT vs COOKIE SHAKE NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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COOKIE SHAKE NON-DAIRY FROZEN DESSERT wins in 6 out of 14 nutrient categories
COOKIE DOUGH FUDGE DAIRY-FREE FROZEN DESSERT: 3
vs
COOKIE SHAKE NON-DAIRY FROZEN DESSERT: 6
(5 ties)
Overview
| Nutrient | COOKIE DOUGH FUDGE DAIRY-FREE FROZEN DESSERT | COOKIE SHAKE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 200 cal | 69 cal | |
| Protein | 1.1 g | 1.7 g | |
| Carbs | 24.2 g | 15.5 g | |
| Fat | 9.5 g | 0 g | |
| Fiber | 6.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH FUDGE DAIRY-FREE FROZEN DESSERT | COOKIE SHAKE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE DOUGH FUDGE DAIRY-FREE FROZEN DESSERT | COOKIE SHAKE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 9 MG | |
| Sodium, Na | 63 MG | 103 MG |