COOKIE DOUGH FREEZE-DRIED MEDLEY vs BREADSTICK
Nutrition comparison per 100 g serving
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BREADSTICK wins in 10 out of 15 nutrient categories
COOKIE DOUGH FREEZE-DRIED MEDLEY: 1
vs
BREADSTICK: 10
(4 ties)
Overview
| Nutrient | COOKIE DOUGH FREEZE-DRIED MEDLEY | BREADSTICK | Winner |
|---|---|---|---|
| Calories | 440 cal | 282 cal | |
| Protein | 4 g | 7.7 g | |
| Carbs | 48 g | 43.6 g | |
| Fat | 24 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH FREEZE-DRIED MEDLEY | BREADSTICK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE DOUGH FREEZE-DRIED MEDLEY | BREADSTICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 160 MG | 846 MG |