COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT vs PRE-BAKED APPLE PIE
Nutrition comparison per 100 g serving
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PRE-BAKED APPLE PIE wins in 6 out of 11 nutrient categories
COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT: 4
vs
PRE-BAKED APPLE PIE: 6
(1 ties)
Overview
| Nutrient | COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | PRE-BAKED APPLE PIE | Winner |
|---|---|---|---|
| Calories | 193 cal | 243 cal | |
| Protein | 1.7 g | 2.2 g | |
| Carbs | 24.4 g | 36.0 g | |
| Fat | 10.1 g | 12.5 g | |
| Fiber | 0.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | PRE-BAKED APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | PRE-BAKED APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 84 MG | 250 MG |