COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 5 out of 10 nutrient categories
COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT: 4
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 193 cal | 307 cal | |
| Protein | 1.7 g | 5.3 g | |
| Carbs | 24.4 g | 33.3 g | |
| Fat | 10.1 g | 17.3 g | |
| Fiber | 0.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 7.2 MG | |
| Potassium, K | 59 MG | 467 MG | |
| Sodium, Na | 84 MG | 33 MG |