COOKIE DOUGH CREAM PIE vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
COOKIE DOUGH CREAM PIE: 4
vs
NON-DAIRY FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | COOKIE DOUGH CREAM PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 298 cal | 189 cal | |
| Protein | 3.2 g | 1.1 g | |
| Carbs | 38.7 g | 34.4 g | |
| Fat | 14.5 g | 6.7 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH CREAM PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | COOKIE DOUGH CREAM PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 169 MG | 100 MG |