COOKIE DOUGH vs PIZZA DOUGH
Nutrition comparison per 100 g serving
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PIZZA DOUGH wins in 6 out of 10 nutrient categories
COOKIE DOUGH: 1
vs
PIZZA DOUGH: 6
(3 ties)
Overview
| Nutrient | COOKIE DOUGH | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 447 cal | 228 cal | |
| Protein | 2.6 g | 8.8 g | |
| Carbs | 63.2 g | 43.9 g | |
| Fat | 21.1 g | 1.8 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 421 MG | 526 MG |