COOKIE DOUGH BATTER vs CHOCOLATE SOUFFLE
Nutrition comparison per 100 g serving
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COOKIE DOUGH BATTER wins in 4 out of 10 nutrient categories
COOKIE DOUGH BATTER: 4
vs
CHOCOLATE SOUFFLE: 3
(3 ties)
Overview
| Nutrient | COOKIE DOUGH BATTER | CHOCOLATE SOUFFLE | Winner |
|---|---|---|---|
| Calories | 233 cal | 394 cal | |
| Protein | 1.7 g | 6.7 g | |
| Carbs | 35.8 g | 32.7 g | |
| Fat | 9.2 g | 31.3 g | |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH BATTER | CHOCOLATE SOUFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH BATTER | CHOCOLATE SOUFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 71 MG |