COOKIE DOUGH BAR vs GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE DOUGH BAR wins in 8 out of 10 nutrient categories
COOKIE DOUGH BAR: 8
vs
GRANOLA BARS: 1
(1 ties)
Overview
| Nutrient | COOKIE DOUGH BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 457 cal | |
| Protein | 40 g | 5.7 g | |
| Carbs | 34 g | 65.7 g | |
| Fat | 14 g | 17.1 g | |
| Fiber | 12 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIE DOUGH BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 300 MG | 400 MG |