COOKIE DOUGH vs PIZZA CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 8 out of 10 nutrient categories
COOKIE DOUGH: 0
vs
PIZZA CRUST: 8
(2 ties)
Overview
| Nutrient | COOKIE DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 421 cal | 246 cal | |
| Protein | 5.3 g | 7.7 g | |
| Carbs | 57.9 g | 46.2 g | |
| Fat | 15.8 g | 3.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | COOKIE DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Sodium, Na | 395 MG | 708 MG |