COOKIE DOUGH vs SWEET POTATO ECLAIR ICE CREAM
Nutrition comparison per 100 g serving
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SWEET POTATO ECLAIR ICE CREAM wins in 5 out of 10 nutrient categories
COOKIE DOUGH: 4
vs
SWEET POTATO ECLAIR ICE CREAM: 5
(1 ties)
Overview
| Nutrient | COOKIE DOUGH | SWEET POTATO ECLAIR ICE CREAM | Winner |
|---|---|---|---|
| Calories | 364 cal | 265 cal | |
| Protein | 4.0 g | 5.1 g | |
| Carbs | 64.7 g | 28.6 g | |
| Fat | 10.1 g | 14.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | SWEET POTATO ECLAIR ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | COOKIE DOUGH | SWEET POTATO ECLAIR ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 153 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 182 MG | 128 MG |