COOKIE DOUGH vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 10 nutrient categories
COOKIE DOUGH: 3
vs
HARRIS TEETER: 6
(1 ties)
Overview
| Nutrient | COOKIE DOUGH | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 364 cal | 167 cal | |
| Protein | 4.0 g | 4.6 g | |
| Carbs | 64.7 g | 22.7 g | |
| Fat | 10.1 g | 5.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | COOKIE DOUGH | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 152 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 182 MG | 98 MG |