COOKIE vs DARK CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COOKIES wins in 5 out of 11 nutrient categories
COOKIE: 4
vs
DARK CHOCOLATE COOKIES: 5
(2 ties)
Overview
| Nutrient | COOKIE | DARK CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 425 cal | 500 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 64.3 g | 70.8 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | DARK CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE | DARK CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 42 MG | |
| Iron, Fe | 2.6 MG | 4.2 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 443 MG | 250 MG |