COOKIE vs THE ORIGINAL BELGIAN ALMOND THINS
Nutrition comparison per 100 g serving
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THE ORIGINAL BELGIAN ALMOND THINS wins in 7 out of 10 nutrient categories
COOKIE: 2
vs
THE ORIGINAL BELGIAN ALMOND THINS: 7
(1 ties)
Overview
| Nutrient | COOKIE | THE ORIGINAL BELGIAN ALMOND THINS | Winner |
|---|---|---|---|
| Calories | 381 cal | 477 cal | |
| Protein | 2.4 g | 6.7 g | |
| Carbs | 78.6 g | 66.7 g | |
| Fat | 9.5 g | 20 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | THE ORIGINAL BELGIAN ALMOND THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | COOKIE | THE ORIGINAL BELGIAN ALMOND THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 36 MG | 577 MG |