COOKIE vs DAIS

Nutrition comparison per 100 g serving

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DAIS wins in 5 out of 10 nutrient categories

COOKIE: 3 vs DAIS: 5 (2 ties)

Overview

Nutrient	COOKIE	DAIS	Winner
Calories	381 cal	432 cal
Protein	2.4 g	7.1 g
Carbs	78.6 g	60.7 g
Fat	9.5 g	17.9 g
Fiber	2.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE	DAIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE	DAIS
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.7 MG	1.9 MG
Sodium, Na	36 MG	29 MG

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