COOKIE DECORATING KIT vs VANILLA WAFERS
Nutrition comparison per 100 g serving
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COOKIE DECORATING KIT wins in 7 out of 11 nutrient categories
COOKIE DECORATING KIT: 7
vs
VANILLA WAFERS: 2
(2 ties)
Overview
| Nutrient | COOKIE DECORATING KIT | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 405 cal | 500 cal | |
| Protein | 2.7 g | 2.8 g | |
| Carbs | 70.3 g | 69.4 g | |
| Fat | 12.2 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DECORATING KIT | VANILLA WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | COOKIE DECORATING KIT | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 8 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 54 MG | 36 MG | |
| Sodium, Na | 270 MG | 111 MG |