COOKIE CRUSH vs DARK CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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COOKIE CRUSH wins in 4 out of 10 nutrient categories
COOKIE CRUSH: 4
vs
DARK CHOCOLATE COOKIES: 1
(5 ties)
Overview
| Nutrient | COOKIE CRUSH | DARK CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16.7 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE CRUSH | DARK CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE CRUSH | DARK CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 233 MG | 133 MG |