COOKIE CRUSH GOURMET BAKERY vs SOFT
Nutrition comparison per 100 g serving
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SOFT wins in 5 out of 10 nutrient categories
COOKIE CRUSH GOURMET BAKERY: 2
vs
SOFT: 5
(3 ties)
Overview
| Nutrient | COOKIE CRUSH GOURMET BAKERY | SOFT | Winner |
|---|---|---|---|
| Calories | 467 cal | 411 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 66.7 g | 63.0 g | |
| Fat | 20 g | 16.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE CRUSH GOURMET BAKERY | SOFT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE CRUSH GOURMET BAKERY | SOFT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 217 MG | 247 MG |