COOKIE CRUSH GOURMET BAKERY vs BLACK & WHITE ICED COOKIES
Nutrition comparison per 100 g serving
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BLACK & WHITE ICED COOKIES wins in 4 out of 10 nutrient categories
COOKIE CRUSH GOURMET BAKERY: 1
vs
BLACK & WHITE ICED COOKIES: 4
(5 ties)
Overview
| Nutrient | COOKIE CRUSH GOURMET BAKERY | BLACK & WHITE ICED COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 66.7 g | 52 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE CRUSH GOURMET BAKERY | BLACK & WHITE ICED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE CRUSH GOURMET BAKERY | BLACK & WHITE ICED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Sodium, Na | 217 MG | 260 MG |