COOKIE CRUNCH 'N FUDGE VANILLA FROZEN DAIRY DESSERT; FUDGE SWIRLS; CHOCOLATY FUDGE BUNNIES; CHOCOLATE COOKIE PIECES LOAD'D SUNDAES vs LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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LOW FAT FROZEN YOGURT wins in 5 out of 12 nutrient categories
COOKIE CRUNCH 'N FUDGE VANILLA FROZEN DAIRY DESSERT; FUDGE SWIRLS; CHOCOLATY FUDGE BUNNIES; CHOCOLATE COOKIE PIECES LOAD'D SUNDAES: 4
vs
LOW FAT FROZEN YOGURT: 5
(3 ties)
Overview
| Nutrient | COOKIE CRUNCH 'N FUDGE VANILLA FROZEN DAIRY DESSERT; FUDGE SWIRLS; CHOCOLATY FUDGE BUNNIES; CHOCOLATE COOKIE PIECES LOAD'D SUNDAES | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 294 cal | 167 cal | |
| Protein | 3.9 g | 5.6 g | |
| Carbs | 40.6 g | 29.2 g | |
| Fat | 13.9 g | 3.5 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE CRUNCH 'N FUDGE VANILLA FROZEN DAIRY DESSERT; FUDGE SWIRLS; CHOCOLATY FUDGE BUNNIES; CHOCOLATE COOKIE PIECES LOAD'D SUNDAES | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE CRUNCH 'N FUDGE VANILLA FROZEN DAIRY DESSERT; FUDGE SWIRLS; CHOCOLATY FUDGE BUNNIES; CHOCOLATE COOKIE PIECES LOAD'D SUNDAES | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 208 MG | |
| Iron, Fe | 2 MG | 1 MG | |
| Potassium, K | 292 MG | 236 MG | |
| Sodium, Na | 133 MG | 83 MG |