COOKIE CRISPS vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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COOKIE CRISPS wins in 5 out of 11 nutrient categories
COOKIE CRISPS: 5
vs
SUGAR COOKIES: 3
(3 ties)
Overview
| Nutrient | COOKIE CRISPS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 483 cal | |
| Protein | 5.3 g | 6.9 g | |
| Carbs | 60.5 g | 65.5 g | |
| Fat | 18.4 g | 24.1 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE CRISPS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE CRISPS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 368 MG | 431 MG |