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COOKIE CRISP & MILK CHOCOLATE PROMISES vs MERRY CRUNCH BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
COOKIE CRISP & MILK CHOCOLATE PROMISES: 4 vs MERRY CRUNCH BAR: 4 (2 ties)

Overview

Nutrient COOKIE CRISP & MILK CHOCOLATE PROMISES MERRY CRUNCH BAR Winner
Calories 553 cal 605 cal
Protein 5.3 g 5 g
Carbs 63.2 g 60 g
Fat 31.6 g 35 g
Fiber 2.6 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKIE CRISP & MILK CHOCOLATE PROMISES MERRY CRUNCH BAR Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral COOKIE CRISP & MILK CHOCOLATE PROMISES MERRY CRUNCH BAR Winner
Calcium, Ca 158 MG 250 MG
Iron, Fe 1.0 MG 2.0 MG
Sodium, Na 105 MG 85 MG
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